Docosahexaenoic acid (DHA) is a type of omega-3 fatty acid and long-chain polyunsaturated fatty acid that’s naturally found in fish and seafood.
Top Benefits of Docosahexaenoic Acid (DHA)
Tag: ADHD
Top 3 Botanicals to Boost Brain Health
These three plant-based supplements may be able to help protect your brain from the oxidative stress, inflammation, and structural changes we all face.
How to Treat ADHD in Adults Naturally
Learn more about ADHD (attention deficit hyperactivity disorder) and how to treat ADHD in adults naturally.
How Exercise Affects Mental Health and Brain Health
From stress relief to an almost immediate boost in self-esteem and energy, regular exercise is just as crucial for your mind as it is for your body.
The ADHD Omega Fatty Acid Connection – Bringing ADHD into Focus
Join our hosts to discuss ADHD and gain insights into an inclusive approach to treatment.
Plant-Based Omega-3: What is ALA And How to Make Sure You’re Getting Enough
Incorporating alpha-linoleic acid (ALA), a type of omega-3 essential fatty acid (EFA) from plant based sources, can provide you with numerous health benefits.
ADHD in Children: What You Need to Know
ADHD is believed to be an epigenetic condition triggered by environmental factors in genetically susceptible individuals.
Choose These Remedies For ADHD In Children: Nutrition, Sleep, Exercise, and Supplements
A multi-pronged approach should be considered, including nutrition, supplements, sleep, and exercise habits for ADHD remedies.