Use these 6 herbs to lower blood sugar levels, help with diabetes, and protect against acute and chronic diseases.
Tag: Diabetes
The Best Diet for Type 2 Diabetes
Explore why having a diabetes diet plan is important and learn more about the best diets for type 2 diabetes.
Sleep Hygiene Checklist: 6 Tips and Supplements for Healthy Sleep
Explore the best sleep hygiene tips, sleep hygiene checklist, and supplement ingredients to support sleep quality.
10 Health Benefits Of Acupuncture You May Not Know
Discover 10 health benefits of acupuncture and the conditions it may be beneficial toward.
Diabetes Behavior Change: How Nurse Practitioners Can Support Patients
Learn more about diabetes education and supporting behavioral change in patients with diabetes.
The Top Anti-inflammatory Foods List: 13 Foods that Fight Inflammation
By regularly incorporating a variety of anti-inflammatory foods into your diet, you can reduce the risk of chronic inflammation.
The Many Health Benefits of Berberine
Berberine —a staple of Chinese and Ayurvedic medicine—activates AMPK, an enzyme that helps regulate many biological activities.
Your Body Needs More Fiber: Understand The Health Benefits
Learn about the role of dietary fiber and its important health benefits, as well as how to get more fiber in your diet.
Obesity: Risk Factors and Prevention
Obesity refers to body weight that is greater than what is considered healthy for a certain height.