Eicosapentaenoic acid (EPA) is a polyunsaturated fatty acid that acts as a metabolic precursor to important lipids (fats) known as prostaglandins.
4 Health Benefits of Eicosapentaenoic Acid (EPA)
Tag: eicosapentaenoic acid (EPA)
The Top Anti-inflammatory Foods List: 13 Foods that Fight Inflammation
By regularly incorporating a variety of anti-inflammatory foods into your diet, you can reduce the risk of chronic inflammation.
Omega-3 Fatty Acids: a Beginner’s Guide to Omega-3 Supplements
Consuming omega-3 fatty acids has been associated with significant health benefits, such as reducing cardiovascular disease risk.
Plant-Based Omega-3: What is ALA And How to Make Sure You’re Getting Enough
Incorporating alpha-linoleic acid (ALA), a type of omega-3 essential fatty acid (EFA) from plant based sources, can provide you with numerous health benefits.
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Essential fatty acids are critical to the optimal functioning of our body systems including the heart, brain, immune, and more.
It’s More Than Skin Deep: How to Deal With Hormonal Acne
Certain lifestyle approaches and supplements such as vitamin A, vitamin E, omega-3 fatty acids, and zinc may improve acne.