By regularly incorporating a variety of anti-inflammatory foods into your diet, you can reduce the risk of chronic inflammation.
Tag: fatty acids
Natural Support For Respiratory Health
Enhancing lung health through a combination of diet, lifestyle, vitamins, and herbs is a natural and proactive step to prevent respiratory illnesses.
Best Cooking Oil: Top 4 Healthy Oils for High Heat Cooking
Learn more about the factors that determine the safety of cooking oil and some of the healthiest options.
Energy Systems In The Body And Natural Energy Boosters
Improving energy levels may involve multiple factors, such as diet modifications, supplements, regular exercise, & reduced exposure to environmental toxins.
Top Omega-3 Fatty Acid Foods and Their Benefits
Essential fatty acids are critical to the optimal functioning of our body systems including the heart, brain, immune, and more.
Aging and Longevity Support Protocol: A Resource for Practitioners
Determined in part by genetic factors, aspects such as diet, lifestyle, and other environmental impacts may support healthy aging and improve longevity.
Omega-3 Fatty Acid Supplements vs. Prescription Versions
Health practitioners have often wondered how fish oil supplements compare with prescription fish oils like Vascepa and Lovaza. Read the research.