Learn about the benefits of recommending pre and probiotics foods and supplements to your patients.
Tag: mental health
Acetyl-L-Carnitine Benefits: How This Compound May Enhance Health
Learn more about the benefits of mental resilience training and what you can do to improve your emotional agility.
Types of Exercise and Their Health Benefits
Following a consistent exercise routine is one of the most beneficial actions you can take to improve your health and increase your life expectancy.
Integrative Medicine for Mental Health
Integrative medicine for mental health takes a whole-body approach to treating patients with mental health disorders.
6 Health Benefits of Walking: Why You Should Consider Starting a Walking Routine
Adults who participate in regular physical activity have a decreased risk of chronic disease. Learn more about the health benefits of walking.
Taking Care of Your Mental Health During Pregnancy
Though mental health during pregnancy can be a struggle, there are dietary changes and lifestyle changes that can have a positive impact.
The Physical and Mental Benefits of Connecting With Others
Biologically, human beings are wired to have connections with others, and having genuine connections with others greatly impacts our health.
Mitochondria Support: Lifestyle Factors You Need to Know About
Physical activity, stress management, and sound sleep can all contribute to mitochondria support.
An Integrative Approach to Alopecia Areata
Learn about alopecia areata and using an integrative approach to address alopecia areata.