Docosahexaenoic acid (DHA) is a type of omega-3 fatty acid and long-chain polyunsaturated fatty acid that’s naturally found in fish and seafood.
Tag: Omega 3
4 Health Benefits of Eicosapentaenoic Acid (EPA)
Eicosapentaenoic acid (EPA) is a polyunsaturated fatty acid that acts as a metabolic precursor to important lipids (fats) known as prostaglandins.
Top 10 Energy-Boosting Foods
Energy-boosting foods are high in protein, vitamins, and minerals to help you feel alert, awake and functioning at the top of your game all day long.
4 Common Nutrient Deficiencies in Men’s Health
If you’re a man looking to improve your health—and maintain it for years to come—you should pay attention to your intake of these key nutrients.
The Best Supplements For Back Pain: How To Overcome Chronic Back Pain Naturally
While an acute case of back pain can temporarily sideline your life, chronic back pain can be agonizing and may prevent you from living your life.
Support Your Immune System With These Top 20 Immune Boosting Foods
Promote a strong immune system by incorporating any of these top 20 immune-boosting foods into your diet.
Support Mitochondrial Function With These Key Mitochondria Supplements
There are several supplements to help mitochondria health that can be taken, in addition to a healthy diet and healthy lifestyle habits.
The Top Anti-inflammatory Foods List: 13 Foods that Fight Inflammation
By regularly incorporating a variety of anti-inflammatory foods into your diet, you can reduce the risk of chronic inflammation.
5 of the Best Foods for Brain Health
Learn more about five of the best foods for brain health you can add to your diet.