How Modern Day Stress Impairs Your Immune System in Fighting Off Infection

Healthy Living

How Modern Day Stress Impairs Your Immune System in Fighting Off Infection

DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video. When[...]

Where Do Exercises Go Wrong and Why Are Fit People So Sick?

Healthy Living

Where Do Exercises Go Wrong and Why Are Fit People So Sick?

DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video. The[...]

The Simplest Way to Eat for Optimal Health (No Overwhelm or Confusion)

Healthy Living

The Simplest Way to Eat for Optimal Health (No Overwhelm or Confusion)

DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video. Your[...]

How Sunlight and Vitamin D Actually Helps Our Immune System

Healthy Living

How Sunlight and Vitamin D Actually Helps Our Immune System

DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video. Vitamin[...]

Sleep is Crucial, Not a Luxury, and 10 Simple Ways to Improve Your Sleep Today

Healthy Living

Sleep is Crucial, Not a Luxury, and 10 Simple Ways to Improve Your Sleep Today

DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video. Sleep[...]

How to Feed the Microbes that Protect Our Health and Nurture a Healthy Gut Microbiome

Healthy Living

How to Feed the Microbes that Protect Our Health and Nurture a Healthy Gut Microbiome

DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video. One[...]

How to Stay Healthy and Well During These Challenging Times

Healthy Living

How to Stay Healthy and Well During These Challenging Times

DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video. There[...]

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