4 health benefits of eicosapentaenoic acid (epa) blog post
4 Health Benefits of Eicosapentaenoic Acid (EPA)
Eicosapentaenoic acid (EPA) is a polyunsaturated fatty acid that acts as a metabolic precursor to important lipids (fats) known as prostaglandins.
vitamin k benefits and top sources blog post
Vitamin K Benefits and Top Sources
Learn more about vitamin K benefits and why it’s an essential nutrient for maintaining overall health and can be beneficial for conditions such as cardiovascular disease or osteoporosis.
supplement ingredients to support the gut-brain axis blog post
Supplement Ingredients to Support the Gut-Brain Axis
Some gut brain axis supplements include probiotics, vitamin B6, Vitamin B12, lemon balm, and more!
supporting gut health with pre and probiotics blog post
Supporting Gut Health with Pre and Probiotics
Learn about the benefits of recommending pre and probiotics foods and supplements to your patients.
the role of anthocyanins in heart health blog post
The Role of Anthocyanins in Heart Health
Learn about the benefits of recommending dietary and supplement sources of anthocyanins to your patients.
top tips for finding credible sources for health information online blog post
Top Tips for Finding Credible Sources for Health Information Online
Learn how to spot trustworthy, reliable sources of health information and learn the basics of interpreting scientific literature.
acetyl-l-carnitine benefits: how this compound may enhance health blog post
Acetyl-L-Carnitine Benefits: How This Compound May Enhance Health
Learn more about the benefits of mental resilience training and what you can do to improve your emotional agility.
best milk thistle supplement: what to look for when buying milk thistle blog post
Best Milk Thistle Supplement: What To Look For When Buying Milk Thistle
Milk thistle seed extract (Silybum marianum) is an herbal remedy commonly used to support liver health. Learn more about the best milk thistle supplements.
6 supplements that improve your kidney health naturally blog post
6 Supplements That Improve Your Kidney Health Naturally
Improve your kidney health and reduce your risk of chronic kidney disease with these dietary kidney supplements and lifestyle changes.