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Curcumin is the plant-based chemical that gives turmeric its electric yellow colour. It’s most well studied as a treatment for inflammation caused by chronic conditions.

Researchers have classified many different types of headaches that include sinus, exertion, fever, menstrual, and bilious headaches.

Vitamin D is involved with several important organ systems in the body and its deficiency can cause many different health problem

Key to maintaining a healthy microbial balance, probiotics are the group of “helpful” microorganisms within your gut.

It’s not just in your orange juice! Vitamin C is a water-soluble vitamin that is essential for human survival. The human body does not produce vitamin C...

Made from one or several kinds of fish, Fish oil and its properties are commonly used for their anti-inflammatory effects.

You have likely heard of zinc, echinacea, and vitamin C for their roles in cold and flu prevention/treatment. But they aren't the only supplements...

It is evident that there is a slump in health-focused activities during the first month of winter, and we want to give you the tools and tips to avoid the December slump with your patients.